Monday, February 18, 2013

Back To The Walking Way Of Life

My ankle is fully healed and my head is staple free and I've re-committed to walking daily.  It's a pretty hard commitment   What was once so easy to do, was second nature, is now an undertaking I have to seriously motivate myself to follow through.

As I hit the sidewalk with three crazy eager dogs, I thought of a few things I should remember as I get ready for walking each day.

1. Make sure the coffee is hot and ready to drink when I get home.  That promise of coffee is better than a carrot dangling on a stick.

2. Put my gloves in my pocket.  I may not think I need them, but that's the day my fingers will feel like frozen fish sticks before I get home.

3. Make sure my pants are not inside out.  That should be an easy one, but I swear I made sure I was putting my exercise pants on right, and two blocks in to the walk I realized I had most definitely not.

Although, if I just keep the coffee one as a rule, the promise of hot coffee to warm my frozen fingers and the embarrassment of  inside out pants really does eliminate any slow walking!


5 comments:

  1. I've done the inside-out pants thing before, too. :)

    Good luck getting back into your routine.

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  2. So glad you are getting back on track too! Great idea to get the coffee going before we head out on these cold days!

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  3. It's amazing how motivational the thought of a hot cup of coffee can be. I say, whatever it takes! Fun post, Michelle!

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  4. Glad to hear you're healed and back to the grind. Walking every day IS hard. It feels like such an interruption in my day! :-)
    from The Dugout

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  5. Never done it with pants, but done it with shirts too many times to count. Glad you're on your feet again. :)

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